On the health effects of the indoor temperature

Can you spend a pleasant winter, indoor temperature is a key indicator. According to expert introduction, when the temperature is less than 12 ℃, 80% people feel cold sitting there, activity of more than 20% of the people have felt cold, hygiene 12 ℃ as the lower limit of the building thermal environment. Winter, if the indoor temperature is too high for a long time, can affect the person's body temperature adjustment function, causes a high body temperature, vasodilatation, speed up the pulse, heart rate speeds up, people would god exhausted power, heads up, thinking slow, poor memory. At the same time, because indoor and outdoor temperature difference, the body is difficult to adapt, prone to colds. If indoor temperature is too low, it will make human body metabolism function decline, slow pulse, respiration, skin vasoconstriction, overstrain skin, respiratory tract mucous membrane resistance is abate, easy to cause respiratory diseases. Therefore, the scientists of the lower limit of 'cold tolerance' and 'heat resistant' the upper limit of temperature, as 11 ℃ and 32 ℃ respectively. < / p > according to the study, indoor the most suitable temperature should be kept at room temperature for up to 18 ℃, relative humidity in the 30 - shall be maintained 40%, when the room temperature is 25 ℃, 4050% relative humidity should be kept in the most appropriate. Family families with babies, under normal circumstances, the indoor temperature with about 20 ℃ advisable, humidity should be held at 50% ~ 60%. According to the characteristics of children afraid of cold, afraid of hot appropriate regulation. < / p > if 16 ℃ at room temperature for a long time, will have an impact on the human body? In general, the most suitable for human body is the environment temperature 18 ℃ to 22 ℃, vary due to individual differences. At low temperature for a long time, the old man or children get sick easily. Has long been at 16 ℃ or room temperature under 16 ℃, normal adults may feel is not obvious, only need to wear more clothes, and for the elderly, children or weak constitution, be wary. If the temperature is too low, could cause the elderly heart blood supply insufficiency, causing angina pectoris or myocardial infarction. Child respiratory tract infection may meeting, hand, foot and mouth disease, diarrhea and so on. < / p > because overall, cold and dry in winter, a lot of high blood pressure, coronary heart disease, rheumatism, cold, pay special attention to people with chronic illnesses such as arthritis pain. Under low temperature for a long time, such as high blood pressure patients, easy blood pressure dizziness; Coronary heart disease (CHD), due to the principle of heat bilges cold shrink, blood viscosity rise, room temperature is too cold can lead to heart disease such as myocardial infarction. In addition, the low temperature easy to cause respiratory diseases, lead to catch a cold catch a cold, allergic rhinitis and asthma. For those with rheumatism and arthritis, especially to avoid low temperature, joint pain unbearable < / p > < p > < / p > < / p > at low temperature for a long time, the old man or children get sick easily if < / p > at 16 ℃ at room temperature for a long time, will have an impact on the human body? In general, the most suitable for human body is the environment temperature 18 ℃ to 22 ℃, vary due to individual differences. Has long been at 16 ℃ or room temperature under 16 ℃, normal adults may feel is not obvious, only need to wear more clothes, and for the elderly, children or weak constitution, be wary. If the temperature is too low, could cause the elderly heart blood supply insufficiency, causing angina pectoris or myocardial infarction. Child respiratory tract infection may meeting, hand, foot and mouth disease, diarrhea and so on. < / p > so, room temperature measurements need to use tools. Chaozhou xiang bridge light electrical appliance factory, specializing in the production of night light socket, mechanical sensor night light socket, safe, convenient and practical. Family life can use a night light socket to monitor our living environment temperature, and thus effectively add garment additive, to ensure our health. < / p > suggests that in the dry and cold winter, if the room temperature is always wandering around 16 ℃, inside the bedroom for the old person, child electric heaters or air conditioners, extra drive humidifier, in this way, can greatly reduce the disease of respiratory system. In addition, every morning and ventilation, also can reduce colds. < / p > post: li 3 c small night light ea - light gl。 com < / p > < p > < / p >
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